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A healthy lifestyle To ensure a healthy lifestyle WHO recommends eating lots of fruits and vegetables reducing fat sugar and salt intake and exercising Based on height and A healthy diet is essential for good health and nutrition It protects you against many chronic noncommunicable diseases such as heart disease diabetes and cancer Eating a variety of
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Many factors combine together to affect the health of individuals and communities Whether people are healthy or not is determined by their circumstances and environment To Healthy ageing is the focus of WHO s work on ageing between 2015 2030 Healthy ageing replaces the World Health Organization s previous focus on active ageing a
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The 2025 edition consolidates data for health related indicators from the Sustainable Development Goals It assesses progress towards the globally agreed targets Health systems Health workforce Human behaviour Healthy diet Disasters Heatwaves Communicable diseases
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https://www.who.int › health-topics › healthy-diet
A healthy diet is a foundation for health well being optimal growth and development It protects against all forms of malnutrition Unhealthy diet is one of the leading

https://www.who.int › europe › news-room › fact-sheets › item › a-health…
A healthy lifestyle To ensure a healthy lifestyle WHO recommends eating lots of fruits and vegetables reducing fat sugar and salt intake and exercising Based on height and

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What Is A Healthy Snack For Weight Loss - WHO fact sheet on mental health providing key facts and information on determinants strategies and interventions WHO response