What Is Physical Exercise Very Short Answer WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure Physical activity refers to all movement including during leisure time for transport to get to and from
At its core physical exercise refers to any bodily movement that enhances or maintains physical fitness and overall health This can involve anything from walking and running to more structured workouts like Physical activity is any movement produced by skeletal muscles that requires your body to burn calories
What Is Physical Exercise Very Short Answer
What Is Physical Exercise Very Short Answer
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Physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure This concept includes exercise sports active travel cycling walking In short physical activity refers to any body movement exercise is physical activity that is planned and structured to achieve physical fitness and physical fitness refers to
In short physical activity refers to any body movement exercise is physical activity that is planned and structured to achieve physical fitness and physical fitness refers to Exercise is physical activity that is planned structured and repetitive for the purpose of conditioning any part of the body Exercise is used to improve health maintain fitness and is
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Exercise is a subset of physical activity that is planned structured and repetitive and has as a final or an intermediate objective the improvement or maintenance of physical fitness Physical activity is defined as any bodily movement Physical activity is defined as any movement carried out by skeletal muscle that requires energy and is focused on building health Health benefits include improved blood pressure blood lipid
Physical activity is anything that gets your body moving makes you breathe faster and speeds up your heart rate Physical activity comes in many forms including muscle strengthening activity Physical Activity PA is defined as any bodily movement produced by contraction of skeletal muscles that require energy expenditure It includes exercise as well as other activities which
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WHO defines physical activity as any bodily movement produced by skeletal muscles that requires energy expenditure Physical activity refers to all movement including during leisure time for transport to get to and from
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At its core physical exercise refers to any bodily movement that enhances or maintains physical fitness and overall health This can involve anything from walking and running to more structured workouts like
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What Is Physical Exercise Very Short Answer - Exercise is physical activity that is planned structured and repetitive for the purpose of conditioning any part of the body Exercise is used to improve health maintain fitness and is
