Average Bench Press For 14 Year Old In this article you ll learn about the average bench press by age gender weight and experience level how to perform the bench press with the correct form and get better at
In their 40s bench press weight tends to decline The chart below provides the average bench press weight ranges for males ages 18 to 59 years based on body weight and The average Bench Press for a 14 year old is anywhere from 90 lbs to 187 lbs 41kg 85kg However the weight varies from person to person as not everyone is the same For example you might be able to bench 75 pounds however others
Average Bench Press For 14 Year Old
Average Bench Press For 14 Year Old
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The average bench press for males aged 60 and above might range from 85 to 115 pounds while females in this age group may have an average bench press of approximately 35 to 55 pounds What is the average bench press for a 14 year old The average bench for male 14 year olds is 1 0 times bodyweight The average bench strength of 14 year old females is 0 7 times bodyweight Depending on the weight class bench press will range from 54kg to 96kg for men and 36kg to 56kg for women
How much weight should a 14 year old bench press The average bench for male 14 year olds is 1 0 times bodyweight The average bench strength of 14 year old females is 0 7 times bodyweight Depending on the weight class bench press will range from 54kg to 96kg for men and 36kg to 56kg for women What is the highest bench press for a 14 year old In this guide we will look at the average bench press by age sex body weight and training level helping answer the question How much should I be able to bench
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The average bench press varies considerably depending on a range of factors such as your age gender and weight Knowing how your bench press is compared to the average is important so you can optimize your workouts to maximize your muscle gain For a 14 year old the average bench press is typically around 65 pounds For a 15 year old the average is around 85 pounds For a 16 year old the average is around 100 pounds For a 17 year old the average is around 115 pounds And for an 18 year old the average is around 130 pounds
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In this article you ll learn about the average bench press by age gender weight and experience level how to perform the bench press with the correct form and get better at
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In their 40s bench press weight tends to decline The chart below provides the average bench press weight ranges for males ages 18 to 59 years based on body weight and
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Average Bench Press For 14 Year Old - The average bench press for males aged 60 and above might range from 85 to 115 pounds while females in this age group may have an average bench press of approximately 35 to 55 pounds
