How Much Can The Average Man Bench Press QFT from a guy with two pec tears If I had known 11 years ago that one day I would no longer bench press I would have been in complete disbelief 02 19 2021 01 20 PM 13 anonymous Guest I doubt the average untrained person especially post 35 can press 135 for even a half rep tbh More like 75 at most
Rep Power 295 Originally Posted by jontetan there is no sense that a soldier shouldnt be able to bench atleast 300lbs for three reps reds will red 06 18 2014 07 38 AM 3 jontetan Banned Join Date May 2014 Location Norrbotten Sweden How can i train in home environment Cause i cant go the gym its pretty far away from where i live Also i am a student and that means that i am a little shortstack so buying dumbbells is out of the options for me can you suggest me some alternative And what do you think if i started training today how much would i be able to lift in a month i was able to lift 40kg
How Much Can The Average Man Bench Press
How Much Can The Average Man Bench Press
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When I was younger 13 14 my friend had a workout machine that I could bench 170 lbs on when my actual bench would have been around 100 110 i started lifting early in 2005 and just yesterday i got 200 freeweights Well im 15 but not many 13 y o on the forum Im 5 11 180 around 15 bf my max is 225 Brad pit lol i just wanna know how much he can bench to say know much pussy he is cause i doubt he goes over 250 how much can famous people bench Page 2 Bodybuilding Forums
Does anyone know of any celebs who have quite an impressive bench The ones i can think of are Bob Sapp Over 600lbs Dwayne Johnson 425lbs George Bush 185lbs Dont know if all these are true Anyone got any others 11 17 2010 11 54 AM 2 NateIsGreat Originally Posted by Bon If you can do 70 pushups you can logically do around 400lb bench press Almost OP weighs around 160 in doing a pushup you move 2 3 of your BW 160 2 3 107 Then plug in 107 for 70 reps into Wendler s 1RM calculator 0 033 70 107 107 around 353lbs bench press
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Age 39 Posts 206 Rep Power 223 bench press how much can i improve in one year Right now my 5RM for bench is a weak 125 pounds I was wondering realistically how much i can increase my bench in a year Right now i am only on the 2nd week of the rippetoe program Will benching only 3x per two weeks really be the optimum way to improve Rep Power 558 Originally Posted by henrycole 5 5 5 with 55 s you should beable to bench more than the dumbells combined you wont be using as many of your smaller muscles stabilizers i can barbell 100lb an arm and bench 250 bodybuilding is a war between mind and body weight 185 height 5 8
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QFT from a guy with two pec tears If I had known 11 years ago that one day I would no longer bench press I would have been in complete disbelief 02 19 2021 01 20 PM 13 anonymous Guest I doubt the average untrained person especially post 35 can press 135 for even a half rep tbh More like 75 at most
https://forum.bodybuilding.com/showthread.php?t=162543341
Rep Power 295 Originally Posted by jontetan there is no sense that a soldier shouldnt be able to bench atleast 300lbs for three reps reds will red 06 18 2014 07 38 AM 3 jontetan Banned Join Date May 2014 Location Norrbotten Sweden
How Much Can The Average Man Bench Press
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How Much Can The Average Man Bench Press
How Much Can The Average Man Bench Press
How Much Can The Average Man Bench Press Reddit At Jerry Gray Blog
How Much Can The Average Man Bench Press Reddit At Jerry Gray Blog
How Much Can The Average Man Bench Press There Is No average Man
Chest Day Bench Press PR 225 Lbs 16 Year Old Natural Bodybuilder
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How Much Can The Average Man Bench Press - Originally Posted by Bon If you can do 70 pushups you can logically do around 400lb bench press Almost OP weighs around 160 in doing a pushup you move 2 3 of your BW 160 2 3 107 Then plug in 107 for 70 reps into Wendler s 1RM calculator 0 033 70 107 107 around 353lbs bench press
